Have you ever daydreamed about traveling back in time and meeting George Harrison at his mansion? How about walking through The Beatles manager Brian Epstein? How about walking along the magnificent topiary garden at Levens Hall? Well, now you can!
1. Enjoying a Networn Apple with Thomas Jefferson at Monticello in 1799.
2. Tasting Chocolate in a Chocolate Cafe.
3. Driving down Hollywood Boulevard during the Golden Age.
4. Meditating with Lavender.
5. Saving President Lincoln from being assassinated.
6. Saving John Lennon from being assassinated (afternoon)
7. Saving John Lennon from being assassinated (evening).
8. Saving John Lennon from being assassinated .
9. Saving George Harrison from being attacked in his home.
10. Visiting George Harrison at Friar Park (part 1)
11. Visiting George Harrison at Friar Park (part 2)
12. Sitting on a bench with George Harrison at Friar Park
Written & Produced by Scott Cardinal
Narrated by Gerard Gilroy & Rachael Endrizzi
ABOUT CREATIVE VISUALIZATION
Creative visualization is the cognitive process of purposefully generating visual mental imagery, with eyes open or closed, simulating or recreating visual perception, in order to maintain, inspect, and transform those images, consequently modifying their associated emotions or feelings, with intent to experience a subsequent beneficial physiological, psychological, or social effect, such as expediting the healing of wounds to the body, minimizing physical pain, alleviating psychological pain including anxiety, sadness, and low mood, improving self-esteem or self-confidence, and enhancing the capacity to cope when interacting with others.
The therapeutic application of creative visualization aims to educate the patient in altering mental imagery, which in turn contributes to emotional change. Specifically, the process facilitates the patient in replacing images that aggravate physical pain, exacerbate psychological pain, reaffirm debilitation, recollect and reconstruct distressing events, or intensify disturbing feelings such as hopelessness and anxiety, with imagery that emphasizes and precipitates physical comfort, cognitive clarity, and emotional equanimity. This process may be facilitated by a practitioner or teacher in person to an individual or a group. Alternatively, the participants or patients may follow guidance provided by a sound recording, video, or audiovisual media comprising spoken instruction that may be accompanied by music or sound. Whether provided in person, or delivered via media, the verbal instruction consists of words, often pre-scripted, intended to direct the participant's attention to intentionally generated visual mental images that precipitate a positive psychologic and physiologic response, incorporating increased mental and physical relaxation and decreased mental and physical stress. (Wikipedia)
Prepare for: Education! Inspiration! Meditation!
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